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Kelly Hughes Roberts.....scoliosis
and 2 car accidents
Being
tall and slender also has its downfalls, like being diagnosed with Idiopathic
Scoliosis since the age of 10 and after 2 major car accidents in my early
twenties; I was left with chronic headaches, constant neck and back spasms,
and numbness of the arms and legs. Years later, I was diagnosed with and
11-degree reverse curvature and degenerating disc disease in my neck.
At 23, you think “I’ll be alright. I don’t need to do anything about this, it
will fix itself.” As the years went by of not taking care of the
problem, I found myself in constant daily pain. Just the tension and
tightness in my upper traps would send electrical shocks of pain shooting
through my neck and back. I cant even count how many
hours of sleep I lost or how many mornings I awoke with neck spasms so bad I
could barely turn my head to the right or left.
Finally on my 27th birthday, I had changed careers and moved back to the
Eastern Shore and started a business with my mom, owning a Pilates,
Rehabilitation, and Wellness studio. Now being a personal trainer and Pilates instructor, how was I supposed to be able to look
at my clients in the face and tell tem to take care of their bodies and
rehabilitate their injuries, when I wasn’t doing the same for myself. I
couldn’t even do half the exercises I was telling them to do, due to the
severity of my injuries.
I made a decision to stop living in pain and stop making excuses. I went back
to a doctor to see what my options were (of course surgery was not an option)
and came to realize because I had let these injuries go for so long, I had
actually cause more damage to my spine and muscular structure. I started
seeing a chiropractor three times a week, for manipulation and electrical
stimulation. Within a month, I realized that the manipulation I was receiving
was actually causing me to have more pain.
Then I heard about Healing Hands Chiropractic through a friend from work. She
talked about the activator and how much better she felt as soon as she
stepped out their front door. I decided I would at least check it out, what
did I have to lose? I started seeing Dr. Chris twice a week for a couple
months then every other week for another 3 months. And my friend was right, I
felt like a million bucks! My scoliosis straightened itself out, my reverse
curvature in my neck has been on the road to recovery, and my neck and back
spasms, pain and headaches are completely gone.
It’s been a year and 7 months now I can still see Dr. Chris once a month to
make sure my spine is healthy and in alignment. I practice Pilates and do
some of my own Rehabilitation exercises designed especially for my needs 5-6
days a week. You only get one body in this lifetime and it’s up to you to
take care of it! I now live my life pain free thanks to Dr. Chris and his
magical wand or “activator”.
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